Find out more fascinating facts about your seven-month-old's development.
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Independent eating
As your baby gains coordination, you will find it easier to begin introducing finger foods for her to try - offer rusks, slices of banana, pieces of pear - anything that goes soft when chewed. And if she grabs the spoon at mealtimes, try giving her one of her own. There'll be a lot of mess but it will pay dividends in the future when she really can feed herself. Once a baby starts experimenting with feeding herself, a bib is essential.
Other good ideas for finger foods.
Check out our yummy treats for babies this age.
Is it safe for babies to eat raisins?
As your baby gains coordination, you will find it easier to begin introducing finger foods for her to try - offer rusks, slices of banana, pieces of pear - anything that goes soft when chewed. And if she grabs the spoon at mealtimes, try giving her one of her own. There'll be a lot of mess but it will pay dividends in the future when she really can feed herself. Once a baby starts experimenting with feeding herself, a bib is essential.
Other good ideas for finger foods.
Check out our yummy treats for babies this age.
Is it safe for babies to eat raisins?