Find out more fascinating facts about your seven-month-old's development.
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Independent eating
As your baby gains coordination, you will find it easier to begin introducing finger foods for her to try - offer rusks, slices of banana, pieces of pear - anything that goes soft when chewed. And if she grabs the spoon at mealtimes, try giving her one of her own. There'll be a lot of mess but it will pay dividends in the future when she really can feed herself. Once a baby starts experimenting with feeding herself, a bib is essential.
• Other good ideas for finger foods.
• Check out our yummy treats for babies this age.
• Is it safe for babies to eat raisins?
As your baby gains coordination, you will find it easier to begin introducing finger foods for her to try - offer rusks, slices of banana, pieces of pear - anything that goes soft when chewed. And if she grabs the spoon at mealtimes, try giving her one of her own. There'll be a lot of mess but it will pay dividends in the future when she really can feed herself. Once a baby starts experimenting with feeding herself, a bib is essential.
• Other good ideas for finger foods.
• Check out our yummy treats for babies this age.
• Is it safe for babies to eat raisins?